Vegetables Blog

i’m a vegetarian and hate most fried and greasy foods. i don’t eat alot, i like slads and vegetable and fruits alot, really. especially greek salads and all that.
i sometimes have cheese, not often. and although i don’t eat meat i eat alot of nuts and soybeans.
i have a sweet tooth, but try to limit myself. to something small a day like half a chocolate bar.
i do cheerleading three times a week for 2 hours each time. i want ot start taking dance lessons too. whatever day i don’t do cheer, i usually like to swim for an hour a day, at least..
i don’t smoke or drink or anything icky like that.
and i love sleep. i gotta get at least 12 hours or i’m exhausted.
i’ve started doing some ab excercises but i don’t feel like they’ve helped.

can someone point out from what i’m doing wrong? =/

By: jessabelle

I am planning to start whole milk soon. My question is what healthy food can I feed him, so that he gets proper nutrition and gain weight and height. How much milk can I give him everyday and how much water can I give him? Is there any particular food shud I need to avoid? I am realy worried about his health. Truly appreciate if someone can share infomation about foods I can start. Somewhere I read cheese is good source of calcium. How much cheese and what kind of cheese is better? how good cheerios are?
Thanks

By: justborn

For the zucchini I make patties out of grated zucchini egg bread crumbs and cheese and then fry them so I have the same question about them. Should I cook them and then freeze or not cook them. Thanks for any help you can give me. Trying to make grocery money stretch as far as possible.

By: Lori R